The Depression and Anxiety Experts

Emergency Contacts

You're not alone

Help is available

National Suicide Prevention Lifeline


Emergency Number


National Suicide Prevention Lifeline – New York State Crisis Text Line, an anonymous texting service available 24/7. Starting a conversation is easy. Text HOME to 741741.

Lifeline Crisis Chat (Online live messaging):
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211,
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
Veterans Crisis Line:
TransLifeline – 877-565-8860
Suicide Prevention Wiki:


Society for the prevention of teen suicide

NYC Health Suicide Prevention

New York State Office of Mental Health –