
SAM-e: A Natural Depression Treatment
Depression affects millions—and while antidepressants are often the first line of treatment, they don’t work for everyone. That’s where alternative options like SAM-e come in. SAM-e is a naturally occurring compound in the body that plays a key role in brain chemistry and mood regulation.
In this article, Dr. Levin breaks down how SAM-e works, what the research says about its effectiveness, and what to consider before using it—especially if you’re already on medication. From neurotransmitter support to side effect profiles, he covers the essentials you need to know if you’re exploring new options for managing depression.